Flat Tummy Tea: The New Diet Trend

Let’s face it, dieting has been a trending topic lately. I mean the word is every where. It’s in the grocery stores, the television shows, heck it’s even in the clothing stores. It’s like the new fashion trend. People talk about dieting like it’s a new hairstyle, or the latest pair of shoes. Anyone who…

Zika Virus: Rising Epidemic

Lately in the news we’ve been hearing about how the Zika Virus is on the rise, and that the CDC (Centers for Disease Control) is working effortlessly to keep this contained. But, what do we really know about this virus? What are the major effects of this virus? Should we be concerned? Below are a…

Online Dating: Good or Bad Idea

So, on yesterday while I was getting ready for work, I heard on the news about a young man who met a woman off of one of the popular online dating sites and was later killed. Apparently, he met the woman on the Plenty of Fish dating website, not sure how long they exchanged conversation,…

What Does Wiki Say About You?

Ever looked your name up on Google or Bing? Ever been curious about what you’d find? Most of the time, if you have a Facebook page, that would bee the first thing that would pop up. But, what about a Wikipedia profile? Ever thought about how cool it would be for Wikipedia to do a…

15 Days of Lifestyle Change: Day 12

12. You know how studies show that if you work out with a partner, you’ll be more motivated to do so? While that’s true, I took a different approach to the buddy system. I have health coach. With the demands of our jobs and lifestyles, it gets a little difficult to meet up with friends…

15 Days of Lifestyle Changes: Day 13

13. So for the past few days, I’ve been taking the stairs at work. I know, I know many people would cheer me on while sitting back saying something about how their knees or some other “medical” condition will prevent them from taking the stairs. The reason the word medical is in quotation marks is…

15 Days of Lifestyle Changes: Day 14

14. So this past Saturday, I donated a lot of items to the Salvation Army. While I was sorting through the items I was planning to give away, I found a lot of things that still have the price tag attached. I would sit there and ponder on whether or not I should keep it….

Apple Cider Vinegar: The Real Beauty Secret

So ever womder how you can cure things naturally without introducing harmful chemicals to your body? Well, look no more. Raw, apple cider vinegar, with the “mother” is your cure most. Wonder why I say cure most instead of cure all? Just because it cures a great deal of odors and bacteria doesn’t mean it…

Community Knowledge

So while many people will disagree with me on this, in my own opinion, the presidential elects for this term are lacking. To me, this whole presidential election has been on big circus show. Again, I’m not one to really discuss politics on my sites, nor do I get real deep in conversation about them;…